About
Focus, Confidence, and Control The ADHD & Executive Function Program is built for student-athletes who struggle with focus, organization, working memory, or emotional regulation. This program combines cutting-edge cognitive technologies with structured executive function coaching to strengthen the mental systems that drive performance, both in sports and in school. Using a blend of Cogmed Working Memory Training, SMARTS Executive Function Curriculum, CogniFit, and NeuroTrainer, athletes learn practical strategies to stay focused under pressure, plan more effectively, manage impulses, and sustain attention from practice to classroom. Each participant begins with a comprehensive cognitive and executive function assessment to identify strengths and areas of need. Customized training sessions then target attention, flexibility, and self-monitoring — building the skills that create confident, self-aware athletes and resilient thinkers.
You can also join this program via the mobile app. Go to the app